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Hormone Replacement Therapy (HRT)

Deciding whether to start Hormone Replacement Therapy (HRT) can feel overwhelming. Where do we even begin??? From understanding when it’s time to consider it based on symptoms like hot flashes, brain fog, and sleep disruptions—to choosing between pills, patches, creams, or other options—there’s a lot to navigate. Every woman’s body is unique, and what works for one may not work for another. We break down the facts, benefits, risks, and different types of HRT so you can make an informed decision that’s right for you. Some information/articles provided may be repetitive but continues to reinforce education during transitional periods (pun intended).

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When To Start Considering HRT

Guidelines on the symptoms and signs that may signal when it's time to consider HRT

Pros & Cons

Explore both short-term and long-term potential complications associated with different forms of HRT.

About You & Family History

Essential research areas before starting HRT, including what factors to consider when deciding whether to proceed with treatment.

Ask Your Doctor 

Valuable insights into the questions to ask your doctor about HRT, addressing specific concerns about symptoms, side effects, and expectations.

Available HRT Methods

 An easy-to-read guide on the various HRT options (oral, transdermal, vaginal, and more) on various  methods and their usage.​

Is It Working?

An in-depth look at how long it may take for HRT to show its effects, including the typical time frames for symptom relief and how to track progress

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Midi Health For Women Over 40
(this is not a paid promotion, we just believe Amy)

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1970s: Groove & Glory 

Travel back to the era of bell bottoms, disco balls, and undeniable individuality. The '70s gave us wild fashion, classic movies, and a soundtrack that still makes us move. Whether you lived it firsthand or admired it from family photos, let's celebrate the decade that redefined cool.

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